3 Tips to Protect Your Gums from Recession

Gum recession occurs when you start losing gum tissue, which will eventually expose the roots of your tooth. If you have a family history of gum recession in St. Louis, MO, it’s more likely to happen to you, but it can technically happen to anyone at any age. Here, we’ll look at tips to prevent the issue, and who you can turn to if you still have questions about your gums.

1. Change Your Brushing Routine

It can feel great to scrub hard at your teeth, especially if you had a particularly indulgent meal or snack just before. However, all that scrubbing isn’t just removing the plaque from your gums and teeth, it can actually remove the tissue. A soft-bristled brush and gentle, circular motions can go a long way to protecting your gums (while still removing bacteria).

2. Change Your Lifestyle

Tobacco, night-time grinding, mouth piercings, poor diet: these can all lead to gum recession. While many of these issues won’t directly cause you to lose gum tissue, it can put enough pressure on your body to become a real side effect. For example, if you’re not getting the right vitamins, it won’t support the production of healthy new tissue.

3. Find the Right Dentist

Seeing a dentist in St. Louis, MO is more than just a chance to remove tartar. The right team will monitor your gums over time, noting and concerning changes and giving you all the tools you need to fix them. So, whether you need bonding, a deep cleaning, or even a gum graft, you can talk to a professional about your options and the right path for you.

If you’re ready to take action and prevent or treat your gums, contact Smile Now STL today to learn more about how we can help!